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Hair is a natural fiber that grows from follicles found in the skin, primarily on the scalp. It plays a vital role in protecting the scalp from environmental factors while also contributing to personal appearance and self-expression. Hair is composed of a protein called keratin, which gives it strength and elasticity. The growth cycle consists of three phases: anagen (growth), catagen (transition), and telogen (resting). Different hair types—straight, wavy, curly, or coily—result from genetic variations in follicle shape. Hair care practices, such as washing, conditioning, and styling, help maintain its health and appearance. Factors like nutrition, stress, and genetics influence hair growth and quality. Many people experiment with cuts, colors, and treatments to enhance their look, making hair a key aspect of identity and fashion.